FOOD SUPPLEMENTS: THEIR EFFECTS ON THE BODY
Version  6.02
(c) Copyright 1998, 2001, 2002, 2003 by  George M Lucich
P.O. Box 424, Glenns Ferry, ID 83623



INOSITOL   250 mg  a day + ?

Prevented neural tube birth defects in lab animals that were susceptible to developing
folate
-resistant neural tube defects.  (Sci. News 1-11-97).  Lowers cholesterol,
atherosclerosis
, aids diabetics, helps with stress, hair growth, eczema, constipation,
insomnia
, and those taking antibiotics.  Enhances effect of vitamin E.  It is used by brain
cells
and is a chelator.  Sources are lima beans, liver, wheat germ, brown rice, molasses,
peanuts
, cabbage, raisins, cantaloupe, grapefruit and lecithinCoffee destroys inositol.  No known toxicity.


For personal use only.  Not for sale or hire.  Permission to make copies by you for you and your friends is hereby granted.  If you find this site to be of value a donation of any amount would be greatly appreciated.

You are advised to consult a knowledgeable physician before using any of the nutrients listed herein.  See note 10 for information on obtaining a list of this rare breed of medical doctors.


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FOOD SUPPLEMENTS: THEIR EFFECTS ON THE BODY
Version  6.02
(c) Copyright 1998, 2001, 2002, 2003 by  George M Lucich
P.O. Box 424, Glenns Ferry, ID 83623



INOSITOL   250 mg  a day + ?

Prevented neural tube birth defects in lab animals that were susceptible to developing
folate
-resistant neural tube defects.  (Sci. News 1-11-97).  Lowers cholesterol,
atherosclerosis
, aids diabetics, helps with stress, hair growth, eczema, constipation,
insomnia
, and those taking antibiotics.  Enhances effect of vitamin E.  It is used by brain
cells
and is a chelator.  Sources are lima beans, liver, wheat germ, brown rice, molasses,
peanuts
, cabbage, raisins, cantaloupe, grapefruit and lecithinCoffee destroys inositol.  No known toxicity.


For personal use only.  Not for sale or hire.  Permission to make copies by you for you and your friends is hereby granted.  If you find this site to be of value a donation of any amount would be greatly appreciated.

You are advised to consult a knowledgeable physician before using any of the nutrients listed herein.  See note 10 for information on obtaining a list of this rare breed of medical doctors.