FOOD SUPPLEMENTS: THEIR EFFECTS ON THE BODY Version 6.02 (c) Copyright 1998, 2001, 2002, 2003 by George M Lucich P.O. Box 424, Glenns Ferry, ID 83623
PROANTHOCYANIDINE 50 to 300 mg a day
prevents cancer, improves skin texture and elasticity, anti-inflammatory agent, antioxidant, potentiates vitamin C, reduces capillary fragility, diabetes, allergies, arthritis, and protects against cataracts. Found in plums, tart cherries, blueberries, cranberries, fruits, vegetables and grapeseeds. See quercetin, vitamin p. Cranberries delayed onset of tumors in mice genetically engineered to produce tumors. (Science News: 5-6-00)
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You are advised to consult a knowledgeable physician before using any of the nutrients listed herein. See note 10 for information on obtaining a list of this rare breed of medical doctors.
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